Episode 15 - Build Resilience Against Chronic Pain

Pain is a normal part of being human; we all experience it at some point. Some people experience a lot more of it than others. In this episode, Dr. Jen discusses 3 things that research shows makes us more resilient against chronic pain. Tune in to hear what they are & get a glimpse on why traditional healthcare fails most people in helping them combat chronic pain.

If you're nerdy like Dr. Jen and would like to read the paper discussed in this episode, here's the link to download it:

"Resilience: A New Paradigm for Adaptation to Chronic Pain"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4899321/