Episode 146 - The Lingering Impacts Of Stress - Why Pain Can Outlast The Moment

Ever wonder why pain or discomfort can pop up after stress has subsided? In this episode, we're diving into the lingering impact of stress on the body and why symptoms can sometimes worsen after the stressful moment is over. We'll explore how delayed stress effects show up in your body, how to help mitigate those effects, and how to be proactive about them in the future. If you're feeling the effects of recent events like the US election, this episode is for you.