Episode 103 - 6 Tips For Getting Your Splits
Episode Ep 103 36 min 52s

Episode 103 - 6 Tips For Getting Your Splits

From Movement Upgraded Podcast Dr. Jen Hosler

This could alternatively be titled 'Things I Wish I Knew In Gymnastics." Training for your splits is no easy task, but it also doesn't need to be super complicated. If you've got your eye on splits training, this episode is for you.

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