Empowering Movement to Eliminate Pain with Jonathan Weimer DC, MS, CCSP

Many people are spending an increasing amount of time in front of screens. Between computer screens at work, phones, and T.V.s at home, many are moving less. In this episode, Adam Torres and Jonathan Weimer DC, MS, CCSP, Founder and Owner of Highlands Sport and Spine, explore ways to incorporate movement into your daily habits to increase overall health. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/ Support the showMore FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices