Chris Kelly - Nourish Balance Thrive

In this week's episode, Mikki talks to Christopher Kelly, co-founder of Nourish Balance Thrive (NBT) and host of the widely popular podcast of the same name. They dive deep into the evolution of his personal approach to health, nutrition and performance and how this influenced his career path from an IT engineer to the creation of the NBT platform that helps individuals optimse their health, wellbeing and longevity.