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Allow yourself to settle,
And bring yourself inside.
PAUSE…
Close your eyes,
And let the images of the day fade away.
All those plans,
All those emotions,
Release and fade.
LONG PAUSE…
Come into your breath.
Become one with its rhythm,
It’s waves of air going in,
And out of your body.
In,
And out.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie💗💗💗
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