Did you know there's MAGIC in your Meditation Practice?
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Good morning, beautiful.
This meditation is a visualization practice to help you let go of the thoughts,
So you can be present.
So relax,
And settle into a position that’s comfortable for you.
PAUSE…
Release your jaw,
Soften your belly,
Drop your shoulders,
And relax your back.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at
[email protected] to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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