The 5 Second Procrastination Trick

This week, William Callaghan, a 14-year-old boy with autism, went missing during a bushwalk with his father. After two days and a monumental rescue effort, he was found. We discuss why this story touched so many Australians. 

Also, “how do I win the battle against The Chair?”. Host of the You Beauty podcast, Leigh Campbell, wants some answers. 

Plus, we are all very well-acquainted with procrastination. So is it really possible to beat procrastination with a five second trick? 

LINKS

• The book ‘The 5 Second Rule’ by Mel Robbins… https://www.amazon.com.au/Second-Rule-Surprisingly-Simple-Courage/dp/1682612384
• Tim Urban’s blog ‘Wait But Why’ on procrastination… https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
• Tim Urban’s Ted Talk… https://www.youtube.com/watch?v=arj7oStGLkU

RECCOS

• The movie Booksmart on iTunes… https://itunes.apple.com/us/movie/booksmart/id1463525201

CREDITS

Hosts: Jessie Stephens, Mia Freedman and Holly Wainwright

Producer: Lem Zakharia and Luca Lavigne

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