India | Mahesh Natarajan: Physical & Emotional Transformation in The Himalayas

Today we are visiting the Himalayan region of India, birthplace of Yoga and Ayurveda, and famed location of the ashrams visited by The Beatles and in Eat Pray Love.

My guest today is Mahesh Natarajan, the COO of Ananda, a destination spa resort set in the foothills of the Himalayas. Ananda is one of those rare places where you can experience both total physical and spiritual transformation while enjoying a luxurious setting.

In addition to deep wellness and spa experiences, Ananda is also a great jumping off spot to explore the region. Mahesh and I chat about everything from the core principles of Ayurveda to art, and local culture.

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