Episode S3 · Ep 306 August 19, 2026 36 min 57s

KEL OPENS UP: Men's Emotions, Caffeine Cut-Offs & Arty Farty Photographers!

All-New Content Alert!

Lucy, Kel and Producer Casey discover just how little Casey knows about their childhoods! The pair take her on a nostalgic trip down memory lane, revisiting iconic shows and putting her knowledge to the test in a fun-filled quiz that proves some TV memories never fade.

PLUS, if you missed it on the show:

Lucy & Kel's Arty Party: It's World Photography Day, and listeners showed off their incredible talents behind the lens! From breathtaking landscapes to adorable pets and everything in between, Lucy and Kel searched for the ultimate amateur photographer to crown the winner of the Lucy & Kel's Arty Party competition.

Men Cry Too: In one of the show's most heartfelt conversations, Kel opened up about fatherhood, marriage and why he sometimes finds himself having a quiet cry in the garage. Lucy shared her own struggles with seeing Kel vulnerable, admitting she's so used to him being her rock. The Light Family then delivered some deeply moving stories about the men in their lives showing emotion and what those moments meant to them.

The Caffeine Cut-Off Debate: Kel proudly revealed he can drink coffee at any hour and still fall asleep the moment his head hits the pillow. Lucy and Producer Casey simply cannot relate! What started as a discussion about caffeine cut-off times quickly spiralled into a surprisingly passionate debate about superpowers, metabolism and whether having green eyes might actually be the real flex.

Hit play for childhood TV nostalgia, powerful conversations about vulnerability, stunning photography, and one very caffeinated debate that takes some unexpected turns!

Get Connected