GRIND MODE AFTERMATH: Mental Fitness, Life-Changing Sacrifices & Backyard Bird Haven

All-New Content Alert! Lucy returns from 4 days of non-stop weekend work completely exhausted but somehow firing on all cylinders with her best zingers yet! She spills the tea on her chaotic weekend while sparking a heated debate about whether dogs belong in beds or not - shots fired at pet parents everywhere! PLUS, if you missed it on the show: The Great Backyard Bird Battle - Lucy declares she'd welcome ANY bird in her backyard (yes, even crows because they're "beautiful"), while Kel has his heart set on rosellas only! But The Light Family had some reality checks about what comes with attracting feathered friends - hint: it's not just pretty songs! Life-Changing Give-Ups - Lucy and Kel reveal they've been swapping regular wine for non-alcoholic alternatives at dinner, leading to the most inspirational phone-in session! Listeners shared the things they've given up that transformed their lives - these stories will leave you thinking about your own habits! Brain Training Truth Bomb - In honour of International Brain Day, Lucy questions whether doing crosswords and playing phone games actually keep your brain sharp. The Light family share how they keep their brain sharp! Hit play for post-work exhaustion comedy, backyard wildlife debates, and life-changing listener confessions! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at [email protected] Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.