Episode S3 · Ep 253 April 30, 2026 37 min 52s

"91% READY FOR THE DAY": Biometric Rings, Breaking Bad Habits & Female Movie Icons

All-New Content Alert!

Lucy, Kel and Producer Casey kick off with a battle of the bosses — who's really in charge around here? Lucy's Ridiculous Footy Tips – From tipping teams based on the musical Annie, to choosing sides out of pure spite after being burned last week, Lucy's footy logic is one of a kind. Hollywood Hawks - it's all here!

PLUS, if you missed it on the show:

BEST SLEEP SCORE EVER - Lucy shows off her brand new biometric ring tracking 63 body metrics and giving her a sleep score she's absolutely obsessed with!

Ask Your Brekkie Besties – A loyal listener wants to quit fizzy drinks for good, and it opens the floodgates! Lucy and Kel dish out advice on breaking bad habits, from sugar addictions to negative self-talk, with listeners weighing in on everything from giving up Instagram to wanting to quit their job entirely!

The Greatest Actress Alive – The Devil Wears Prada sequel is out, and it left us wondering: who is the ultimate female lead? Meryl Streep, Anne Hathaway, Emily Blunt, Sandra Bullock, Julia Roberts — and Lucy's wildcard answer will genuinely surprise you!

Hit play for sleep scores, footy chaos, habit-breaking wisdom, and very passionate opinions about the greatest actresses of all time!

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