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Long Covid Podcast

Hosted by Jackie Baxter
233 episodes 0 followers
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Next episode · Wed, Oct 21, 10:00 PM
05days 23hrs 05min 55sec
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NEW Episode 230 · Season 1 Oct 14, 2026 · 47 min

230 - Dr Mel Houser - From Shame to Belonging: Making Room for Every Brain

I sit down with Dr Mel Houser to rethink neurodiversity as a normal fact of human life and to name how shame, masking, and burnout can build when the world expects one way of being. We connect those realities to Long Covid and ME/CFS, showing how access needs, cognitive pacing, and community support can change what recovery and participation look like. • Neurodiversity as the full range of human brains, not a rare exception • Why “one size fits all” environments create struggle a...

Listener moments on the timeline Moments: 0
0:00 Welcome And Why Brains Matter 47:15
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  1. 230 - Dr Mel Houser - From Shame to Belonging: Making Room for Every Brain
    From the show 230 - Dr Mel Houser - From Shame to Belonging: Making Room for Every Brain at 43:30 0:25
  2. 229 - “Just for Now”: Pamela Rose Helps with Pacing for Recovery
    From the show 229 - “Just for Now”: Pamela Rose Helps with Pacing for Recovery at 48:35 0:30
  3. 228 - Commandos to Curious: Chris Sykes-Popham's Journey from Scepticism to Openness and Recovery
    From the show 228 - Commandos to Curious: Chris Sykes-Popham's Journey from Scepticism to Openness and Recovery at 29:51 0:39
  4. 227 - Dr Heather Wilde - Listening with Hands: Healing Speeds Up When You Find The Blockage
    From the show 227 - Dr Heather Wilde - Listening with Hands: Healing Speeds Up When You Find The Blockage at 6:25 0:31
  5. 226 - Dan Neuffer - Out of the Box: Living Your Own Blueprint
    From the show 226 - Dan Neuffer - Out of the Box: Living Your Own Blueprint at 52:19 0:30
  6. 225 - 25,000 Chances to Heal: Making Every Breath Work for You
    From the show 225 - 25,000 Chances to Heal: Making Every Breath Work for You at 5:11 0:40
  7. 224 - From Data to Body Wisdom: When to Use (and Ditch) Heart Rate Monitoring
    From the show 224 - From Data to Body Wisdom: When to Use (and Ditch) Heart Rate Monitoring at 3:36 0:50
  8. 223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio
    From the show 223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio at 5:40 1:00
  9. 222 - Jake Hollis - What If Validation Is A Treatment Too
    From the show 222 - Jake Hollis - What If Validation Is A Treatment Too at 4:04 0:22
  10. 221 - A New Room, The Same Heart. Welcome to The Recovery Room
    From the show 221 - A New Room, The Same Heart. Welcome to The Recovery Room at 0:00 0:26
  11. 220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity
    From the show 220 - Deepak Ravindran: Recovery Is Not Either/Or: Bridging Biology and Neuroplasticity at 54:07 0:17
  12. 219 - Boundaries, Breath, and Belonging - Foundations for Recovery
    From the show 219 - Boundaries, Breath, and Belonging - Foundations for Recovery at 27:07 0:51
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