147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?

Episode 147 of the Long Covid Podcast is the first of a two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into How is recovery possible when there is no "cure"? Understanding & education and it's role in treating underlying dysfunction rather than symptoms....