Caffeine as a Nootropic ☕ Pros vs Cons of Supplementing Caffeine

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.At 500 billion cups of coffee consumed a year globally, it's the world's most popular Nootropic and productivity fuel.Caffeine boosts the Limitless neurotransmitters: Dopamine, Serotonin, Norepinephrine, Acetylcholine, Epinephrine, and Glutamate.Topics and resources discussed...1:05 Supplementing: Caffeine vs Coffee?2:00 Bad coffee vs good coffee?3:46 Stacking caffeine with other Nootropics4:35 Human studies4:52 A non-cognitive enhancer5:09 Caffeine's Pavlovian effect5:52 L-Theanine 7:03 Modafinil 7:51 Piracetam 8:20 Aniracetam 8:32 Caballo 9:16 Phenylpiracetam9:33 Phenibut 10:00 Ciltep10:35 Coluracetam11:15 On memory13:06 On mood14:04 On decision making14:48 On athletic performance15:24 On longevity16:00 Caffeine-infused gum16:32 History17:12 Pros of coffee17:57 Cons of coffee19:44 Sources of caffeine20:25 Energy drinks21:04 Mechanism of action22:13 Recommended daily dosageRead Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine💲 OrderCaffeine Supplements: https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#SupplementsOrganic Toxin-Free Coffee: https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-SourcesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.