Tips for finding relief from IBS
Episode 15 min 32s

Tips for finding relief from IBS

From Life Kit NPR
More than 25 million Americans have Irritable Bowel Syndrome. While IBS symptoms present in the gut, it turns out that stress and anxiety can actually exacerbate symptoms. Here's how to identify triggers for IBS, eat a diet that decreases gas and bloating — and learn where to seek help.

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