60. Dr. Philip Ovadia
If you’re looking to learn why a board-certified Cardiothoracic Surgeon and General Surgeon recommends eating a keto/carnivore diet to “stay off his operating table,” then this episode is for you!
Dr. Philip Ovadia is a Fellow of the American College of Surgeons and is a founding member of the Society of Metabolic Health Practitioners. He has conducted over 3,000 heart surgeries.
Dr. Ovadia also established Ovadia Cardiothoracic Surgery and Ovadia Heart Telehealth, has overcome a personal lifelong struggle with obesity, and recently published his first book, “Stay Off My Operating Table.”
His experience taught him that good health comes from lifestyle and nutrition, not from surgery. He is now on a mission to help people stay off his operating table by giving them the tools and mindset they need to improve their health.
In this episode you’ll discover:
- Carnivore v.s. keto – recommending animal-based diets to heart patients
- Early signs of disease to look out for
- Recommended medical testing
- Information on liver disease and metabolic health
- The importance of instilling new habits and exercise
Connect with Dr. Ovadia:
Connect more with Dr. Kiltz
Kiltz Mighty Tribe - Free membership and 30-Day Course
You May Also Like

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Christian Natural Health
Dr. Lauren Deville

Erotic Stories
Sexuality and Erotica

Movement Upgraded Podcast
Dr. Jen Hosler

Rewilded Wellness
Lydia Joy

Get Sleepy: Sleep meditation and stories
Slumber Studios

Sexual Health For Men
Dr. Anne Truong
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio

The Wake Up Call for Lawyers
Judi Cohen

Good Thinking: Positive Affirmations
Just Curious Media
Community discussion