58. Mahek Lokhandwala

Join Dr. Kiltz and special guest Mahek Lokhandwala (Indian Carnivore) for a global perspective on the carnivore diet, exercise, fertility, and more!

Mahek is a lifestyle coach living in India who focuses on low-carb, keto, and carnivore diets. Mehak has always worked to maintain a healthy lifestyle, but her passion for fitness and health transformed when her understanding of a “healthy diet” changed.

Mahek’s health and fitness transformation was fueled by keeping an open mind to new ideas, self-learning, and staying consistent and disciplined.

Now Mahek’s passion is guiding others on their journeys to optimizing their health! She believes that age is just a number and helps clients regardless of age to improve their lives.

In this episode you will discover:

• Thoughts on infertility in India
• Improving health after 60 years old
• Different exercises from around the world
• How to stay healthy without visiting the doctor
• What is means to be “fat”, fertile and fantastic

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