Kennedy Saves Your Psyche

On this episode, Kennedy sits down with former Broadway Star and Founder of Ziva Meditation, Emily Fletcher. Emily shares her incredible story of moving to India to learn and teach meditation techniques, after experiencing burnout while working on Broadway. Emily then reveals several misconceptions about meditation, discusses its tremendous impacts, and dives into some basic practices. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices