Thanks For Being Here - How to Help When it Matters Most

Kelly and therapist friend Dr. Aliza Pressman explore how we can best support those affected by the LA fires. After witnessing the devastation firsthand, they share wisdom about the power of simple connection – how a thoughtful check-in or just being present can make a real difference, and remind us that there's no "right" way to respond to crisis. The episode wraps up with Kelly reading Ellen Bass' moving poem "The Thing Is," offering comfort and hope. For those seeking ways to help or needing support, messages are welcome at [email protected].