#1518 Habit Lab: SMART Goals & Identity‑Based Habits

Use SMART goals, identity‑based habits, and quick daily "votes" to turn planning into real progress.

Tandem Mobi **

twiist AID System

Free Juicebox Community (non Facebook)

JUICE CRUISE 2025

Blue Circle Health

Eversense CGM

Medtronic Diabetes

Drink AG1.com/Juicebox

Use code JUICEBOX to save 40% at Cozy Earth

CONTOUR NextGen smart meter and CONTOUR DIABETES app

Dexcom G7

Go tubeless with Omnipod 5 or Omnipod DASH *

Get your supplies from US MED or call 888-721-1514

Touched By Type 1

Take the T1DExchange survey

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The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you!

*The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.

** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo

Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

If the podcast has helped you to live better with type 1 please tell someone else how to find it!