#1510 Habit Lab: Build the System, Break the Cycle

From Juicebox Podcast: Type 1 Diabetes Scott Benner

Ditch the 21-day hype—this episode dives into real goal-setting, sustainable habits, and the mindset shifts that make them stick. Learn how to build systems, not just wishlists, and turn motion into meaningful action.

Tandem Mobi **

twiist AID System

Free Juicebox Community (non Facebook)

Blue Circle Health

Eversense CGM

Medtronic Diabetes

Drink AG1.com/Juicebox

Use code JUICEBOX to save 40% at Cozy Earth

CONTOUR NextGen smart meter and CONTOUR DIABETES app

Dexcom G7

Go tubeless with Omnipod 5 or Omnipod DASH *

Get your supplies from US MED or call 888-721-1514

Touched By Type 1

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*The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.

** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo

Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

If the podcast has helped you to live better with type 1 please tell someone else how to find it!