Your inner critic might be louder than you think. This week on Journey to Joy Live, I’m joined by Dr. Jada Philips — psychologist, coach, and Wife Mom Boss — to talk about how we unlearn perfectionism and start giving ourselves the grace we so freely give others. We’re diving into: -Why high-achieving women are often their own worst critics -How to recognize the hidden habits of self-judgment -The power of self-compassion in your healing journey -Daily practices to quiet the noise and build yourself up Check out Dr. Jada Phillips at www.theawakeningstudio.com @drj_awakeningstudio; @reserveyoutoday
