Ep 2: Breaking The Stigma

This episode was recorded live on Facebook (NJoy LIFE) and YouTube (@DrNJoyLifeMD) on July 13th during Minority Mental Health Awareness Month! Join my sister and I in a discussion in breaking the silence around mental illness, fostering open conversations about mental health and well-being, and empowering ourselves to recognize the signs of mental health challenges in both ourselves and our loved ones. Let's choose understanding, empathy, and support on this journey to mental wellness.  Let's choose joy!