How You Handle Anger

As Christ-followers, our witness can become compromised when we act or speak out of a place of anger and frustration that leads us to wrongfully blame, shame, or hurt someone else. Romans 12:2 says, "Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you THINK. Then you will learn to know God's will for you, which is good and pleasing and perfect." But how do we change the way we think when we are cut off in traffic, passed over for a promotion, or hurt by someone's words? Ford Taylor from Transformational Leadership suggests this practice: when you're angry, pause and write down your thoughts. Then, write next to them what kind of thoughts God wants you to have for the situation or person. This puts GOD back in control rather than your circumstances or the people around you.