The Most Powerful Way to Create Peace in a Chaotic World (And It Starts With You)

How can we bring peace into a world that feels anything but peaceful? In today's episode, I explore why peace begins within—not in grand gestures or perfect circumstances, but in the small, quiet choices we make every day. You'll learn how softness, presence, and radical empathy can become acts of strength, and how your inner calm can ripple out to transform your relationships—and maybe even the world. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.