Letting Go of the Replay and Moving Forward with Purpose
Do you ever find yourself stuck replaying past mistakes, wishing you could change them? In this episode, I explore why our minds latch onto the past and how this habit keeps us trapped in regret and self-doubt. I'll share the power of adopting a "next play" mindset—letting go of what's done and focusing on the choices ahead.
You May Also Like

Good Thinking: Positive Affirmations
Just Curious Media

The Dr. Hyman Show
Dr. Mark Hyman

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

The Virtual Couch
Tony Overbay LMFT

The Trauma Therapist
Guy Crawford Macpherson

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Vitality Radio Podcast with Jared St. Clair
Jared St. Clair

Erotic Short Stories
Sexuality and Erotica

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W
Community discussion