Episode October 15, 2026 22 min 52s

Looking for Joy in All the Right Places with Dr. Kelly McGonigal

From I Choose Me with Jennie Garth iHeartPodcasts

You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard.

Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

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