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Episode 14: Spring forward and take action with yoga
Episode S2 · Ep 14 April 11, 2021 10 min 22s

Episode 14: Spring forward and take action with yoga

From Healthy Living with Yoga Anita • Yoga Anita
You've focused on your goals now it is time to take action! But sometimes life gets in the way. Use this meditation to help you focus on your goals(s) and take action. Your body, mind, and spirit will thank you.

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