Stress Relief Series - Calm & Relax Your Body 🌼

Hey, it’s Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body." We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit. So may this meditation help you to find peace amidst the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices