Sleep Meditation with Affirmations
Episode Ep 681 23 min 39s

Sleep Meditation with Affirmations

Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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