SLEEP: Be Kind to Yourself Sleep Meditation (Female Voice)
Hey, it's Jody Agard. Welcome. Tonight, we focus on self-compassion and gentle acceptance. This meditation encourages you to embrace yourself with kindness as you drift into restful sleep. Let's nurture your spirit together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like
Cuaderno de Entrenamiento
Iván Llamazares
Wealth Mindset Mornings | Daily Affirmations
Motivation
The Resilient Man | Daily Stoic Affirmations
Motivation
Feminine Power Affirmations
Motivation
Masculine Mindset | Affirmations for Men
Motivation
Overthinking Rehab
Motivation
Mindset Reset | Daily Motivation
Motivation
Speak with Power | Daily Confidence Boost
Motivation
Healing Affirmations
Motivation
You Are Heroic with Brian Johnson
Brian Johnson
Cuaderno de Entrenamiento
Iván Llamazares
Wealth Mindset Mornings | Daily Affirmations
Motivation
The Resilient Man | Daily Stoic Affirmations
Motivation
Feminine Power Affirmations
Motivation
Masculine Mindset | Affirmations for Men
Motivation
Overthinking Rehab
Motivation
Mindset Reset | Daily Motivation
Motivation
Speak with Power | Daily Confidence Boost
Motivation
Healing Affirmations
Motivation
You Are Heroic with Brian Johnson
Brian Johnson
Community discussion