Episode Ep 553 December 1, 2025 11 min

Release Stress and Recharge Your Energy

From Guided Meditation Guided Meditation

Hi love, it’s Jody. If stress has been weighing you down, todays meditation will give you space to breathe, soften, and fill yourself back up with fresh energy. So take a deep breath, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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