Episode 86 - Feel Less Shitty About Yourself

In this episode of Grandma Has ADHD, Jami Shapiro sits down with ADHD coach Shelley Fritz for a refreshingly honest and grounded conversation about what it really means to live with ADHD, especially when you’ve spent years thinking your struggles were personal failures. Together, Jami and Shelley talk about redefining success, setting realistic expectations, and finding ways to make life feel more manageable not by pushing harder, but by working with your brain. This is a conversation about l...