Episode 83 - Overcoming the Guilt and Shame of ADHD

In this episode, Jami Shapiro sits down with ADHD coach and educator Jamie Blume for a deeply honest conversation about guilt, shame, and self-compassion in the ADHD journey. Jamie shares her personal story of discovering ADHD through her son’s struggles and how that realization reshaped not only her understanding of him, but of herself and her past. Together, Jami and Jamie explore how guilt shows up in ADHD, why it can feel so heavy, and how shifting from self-blame to self-compassion can o...