[MINDSET MINUTE] 1 Powerful Practice for Greater Well-being & Inner Peace Today (for service providers)

In a sea of content & consumption.... I'm challenging you today.  Welcome to a MINDSET MINUTE where I'll be sharing with you a quick and super practical strategy that I'm challenging you to actually IMPLEMENT today.  You'll hear one solid practice that I think will help you on your journey of becoming a wildly calm & confident helper.  In these episodes (every Monday in April) I'll be challenging you to actually embody and practice 1 of my favorite practices.  

Are you committing to trying this today?!  Take a screenshot, post it to your IG story and tag me to let me know.

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ABOUT // 

Devoney has her Master of Social Work and has been in the mental health field for about 5 years. She is a life coach, workshop facilitator, and hosts the Living By Design Podcast.  She is on a mission to help helpers, service providers & service based business owners start being kinder to themselves & take better care of themselves so they can feel more calm and confident in their lives & work.

DISCLAIMER //  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.