156 // [Wake Up To Your Worth] Why We Struggle with Insecurity & Self Doubt & 3 Powerful Truths to Break Free From Limiting Beliefs & Stand In Your Self Worth (+loads of positive affirmations)

From Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

God whispered this idea to me recently, WAKE UP TO YOUR WORTH as a focus for the podcast this month. Realizing that that had been my experience, years of slowly waking up to my self worth & value. Years of growing my self love and self worth.

My journey over the last decade really has been one of growing my true knowing of my worth & value.

That my worthiness is inherent, unchanging, unwavering.

Today, I want us to spend some time breaking free from the barriers & blocks that have been getting in your way with 3 POWERFUL TRUTHS to start growing your self worth.

COACHING //

Wake Up To Your Worth 1 Week Group Coaching Intensive: March 27-31!

Snag pre-sale pricing (ends 3/18) for just the intensive HERE!

Ready for BLOOM (8 weeks of stepping into next level confidence & knowing you are more than enough) AND WAKE UP TO YOUR WORTH?! Save your spot in BLOOM before 3/18 & you'll get free access into WAKE UP TO YOUR WORTH.

Save your spot HERE!✨

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

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ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer