How Meditation Works | Classical Yoga vs Tāntrik Yoga
Episode S8 · Ep 256 2 hr 34 min

How Meditation Works | Classical Yoga vs Tāntrik Yoga

There are many ways to understand the word "meditation." Given that this is one of the central modalities of spiritual life and given the ever increasing interest in meditation, I felt a definition and discussion around meditation to clarify what it is and isn't in the Patañjali Yoga tradition would be helpful. More importantly, after we sketched out the basics of classical yogic meditation (i.e concentration practice), we then compared it to Tāntrik meditation to show how the Tāntrik traditi...

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