OndaCast
Back to Flex Diet Podcast
S2_EP_40 Why You Should Learn a New Sport for Recreation
Episode Ep 39 March 24, 2021 16 min 55s

S2_EP_40 Why You Should Learn a New Sport for Recreation

From Flex Diet Podcast • Dr. Mike T Nelson
Today's topic covers the difference between exercise and recreation. I'll explain why I think recreation and learning a new skill are important, especially as we age.

You May Also Like

Anger Secrets

Anger Secrets

Alastair Duhs | Anger Management Expert

Lifestyle of Longevity

Lifestyle of Longevity

Dr. Kati Ernst & Kristine Zeller

The Reality Revolution Podcast

The Reality Revolution Podcast

Brian Scott

The Rainbow Path Society

The Rainbow Path Society

Dr.John Allen Reilly and Pr.Cristoforo Padula

Daily Motivations

Daily Motivations

Tolulope Akodu

Erotic Stories

Erotic Stories

Sexuality and Erotica

Erotic Short Stories: Read by Mia Hart

Erotic Short Stories: Read by Mia Hart

Sexuality and Erotica

千金要方

千金要方

苓梂

Your Daily Dose

Your Daily Dose

Dr Len Brancewicz, RPh, NMD

Next Level - De podcast

Next Level - De podcast

Marije Lentfert

Anger Secrets

Anger Secrets

Alastair Duhs | Anger Management Expert

Lifestyle of Longevity

Lifestyle of Longevity

Dr. Kati Ernst & Kristine Zeller

The Reality Revolution Podcast

The Reality Revolution Podcast

Brian Scott

The Rainbow Path Society

The Rainbow Path Society

Dr.John Allen Reilly and Pr.Cristoforo Padula

Daily Motivations

Daily Motivations

Tolulope Akodu

Erotic Stories

Erotic Stories

Sexuality and Erotica

Erotic Short Stories: Read by Mia Hart

Erotic Short Stories: Read by Mia Hart

Sexuality and Erotica

千金要方

千金要方

苓梂

Your Daily Dose

Your Daily Dose

Dr Len Brancewicz, RPh, NMD

Next Level - De podcast

Next Level - De podcast

Marije Lentfert

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library