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S2_EP_20_7 Reasons to do an AM Walk for Recovery
Episode Ep 20 October 19, 2020 21 min 31s

S2_EP_20_7 Reasons to do an AM Walk for Recovery

From Flex Diet Podcast • Dr. Mike T Nelson
This Flex Diet episode provides 7 reasons why you should take a morning walk for recovery. Not all of them are what you think.

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