Episode Ep 1 May 18, 2020 28 min 8s

S2_EP_1 I'm Back - New Podcast Title and AM Aerobic Training For Meatheads

From Flex Diet Podcast Dr. Mike T Nelson

I am back with another podcast episode and a new name to the podcast as Flex Diet Podcast. I also have a tip on how to use aerobic training to maximize performance and body composition, even if you only enjoy lifting weights.

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S2_EP_1 I'm Back - New Podcast Title and AM Aerobic Training For Meatheads

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