Episode 186: How the Myofascial System Affects Movement: An Interview with Lauri Nemetz

Today I'm talking to Professor Lauri Nemetz, author of the newly-released book "The Myofascial System in Form and Movement." If you've ever wondered how the myofascial system can affect movement pain, or you're just a big anatomy geek like me, you'll love this conversation. Today's episode is brought to you by https://miketnelson.com/. Sign up for my fitness insider newsletter for daily training, nutrition, and sports performance tips.