Episode 168: All About Testosterone - From Training To Lifestyle and More: Ali Gilbert with Dr. Mike T Nelson

On today's Flex Diet Podcast, I'm talking to Ali Gilbert about all things related to men's health, including testosterone and testosterone replacement theory. Ali is the self-identified queen of Men's Health and 2x Golf Digest Top 50 Fitness Professional. The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to flexdiet.com for 8 interventions on nutrition and recovery.