Episode 143: Phys Flex Cert Open Now & Does cold water immersion increase metabolism by 350%?
Today's solo cast covers the effects of cold water immersion on metabolic rate. Listen in as I take a deep dive into the published literature on whether or not cold water immersion is useful for this purpose.
You May Also Like

Daily Motivations
Tolulope Akodu

Erotic Stories
Sexuality and Erotica

Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica

Your Daily Dose
Dr Len Brancewicz, RPh, NMD

Rain Sounds
Rain Sounds

Navigating Ozempic-#Ozempic
Liquid Studios

Strictly Anonymous Confessions
Kathy Kay

Thunderstorm Ambience
Sol Good Media

Calm Raindrops
Sol Good Network

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com
Community discussion