Episode 115: Rant: My Top 3 Pet Peeves About Fitness Information - and A Solution

Special announcement! The physiologic flexibility certification is open today, Sept. 13 to Sept. 20, 2021. See episode notes for the link to register. If you're outside the open period, you can get on the newsletter to be notified when it opens again. Today, we're talking about three problems with information in the fitness and nutrition realm. I propose a solution to each.