Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #403

Don Saladino has spent nearly three decades training A-list stars like Ryan Reynolds and Hugh Jackman -- and here he shares the single business lesson he wishes he'd learned sooner. He and Dr. Mike also dig into why Don closed his $2M-overhead NYC gym, how tracking respiratory rate reshaped his approach to Zone 2 training, and the sobering personal loss that changed how he views performance enhancers.