What If My Kid Wants To Be A Vegan? - Episode 871

: Episode 871 - Vinnie and Andy answer a listener who tweeted their concern because their kid wants to be a vegan, on this Vinnie's Sunday School episode of the Fitness Confidential Podcast. Content warning - word "stripper" used in relation to a name. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club KID WANTS TO BE A VEGAN A vegan diet is not a complete diet You do not get enough protein, fat, etc. without eating any animal products You also won't get enough vitamins If you choose to eat vegan, you must find another way to get the nutrients 85% of children who become vegans will end up not being vegan in the end Don't become vegan just to have a different identity Being a vegetarian is a better option! Or fish-eater even You can also find eggs that treat their chickens properly, etc. Ask your parents to look around if you are interested