Quitting Grains Made the Difference - Episode 870

: Episode 870 - Listener Kerry Wells talks to Vinnie about how quitting grains finally enabled her to lose fat, becoming a registered dietician as well as exploring the topic of dairy. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER KERRY WELLS Got two business degrees Didn't want to remain in a cubicle Hopped around everywhere, hated it from day 1 Recently has decided to also become a registered dietician so she can share the NSNG message! Kerry was always slightly over weight Lost weight through calorie counting, but realized it was not sustainable Will not keep weight off QUITTING GRAINS Kerry knew she had to get off of sugar and grains because calorie counting did not work Kerry's gateway drug was grains After she kicked grains, kicking sugar was far easier Sugar is killing us, grain turns into sugar!