Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners. Deb and Tom Barbieri looking GREAT!!! Who wears short shorts? Tom wears short shorts.
You May Also Like

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Dr. Shawn Baker Podcast
Dr. Shawn Baker

Psychology Unplugged
Dr. Corey J. Nigro

Daily Motivations
Tolulope Akodu

schlank + gesund mit Patric Heizmann
Patric Heizmann

The Reality Revolution Podcast
Brian Scott

The Omni Dental & Medspa Podcast
Dr. Bilus Poles

Good Thinking: Positive Affirmations
Just Curious Media

Forensic Psychology
Circle Of Insight Productions

The Anxiety Coaches Podcast
Gina Ryan
Community discussion