89: Mailbox Monday - Supplemented Protein Sources Vs. Whole Foods, Fad Fitness Trends & Much More

In this episode of Mailbox Monday, we answered a ton of questions that we received via Instagram DM & e-mail. Some of the questions include: is it okay to get a bunch of protein from supplemented sources and have you ever heard of people becoming nauseous from taking protein powder?
Down below you will find the timestamps for this podcast:
➢ Real talk with Colossus Fitness (0:00)
➢ Where is the Colossus Fitness merch that I can purchase? (1:45)
➢ Do you love to win, or hate to lose? (6:25)
➢ Have you ever heard of people becoming nauseous from taking whey protein powder? (8:57)
➢Is it okay to get a bunch of protein from supplemented sources? (10:45)
➢What are your thoughts on the newest trend of thrive branded systems that include a patch for concentrated nutrition aimed to lose weight or get healthy? (13:40)
For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.

Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/